How does menopause affect the skin?
Menopausal symptoms are well documented These include fever, night sweats, headaches, mood swings, joint stiffness, and more You can do many natural things to alleviate some of these symptoms, which we have discussed here. However, we want to touch on the potential impact of this transition on your skin.
Can Menopause Cause Skin Problems?
- Menopausal symptoms are well documented; These include fever, night sweats, headaches, mood swings, joint stiffness, and more.
- You can do many natural things to alleviate some of these symptoms, which we have discussed here. However, we want to touch on the potential impact of this transition on your skin.
- We look at six changes that can occur to your skin during menopause and offer advice on how to control it if you start to notice them.
Age spots
These are dark spots that can appear on your arms, shoulders, face, neck, chest and arms. They are called sunscreens because they can be cultivated if they spend a lot of time in the sun.
It should be noted that pre-cancer skin growth and skin cancer risk are increasing during menopause. Therefore, you should have a skin test and talk to your doctor if you have any concerns.
Applying sunscreen daily with an SPF of 30 or more can help eliminate existing age spots and reduce new ones. It also reduces the risk of skin cancer, so if you take anything from this article, be it - it is very important to use sunscreen every day.
Thin skin
Another result of menopause is that the skin becomes thinner and more vulnerable to harm. This is due to a reduction in estrogen levels. Even if you can't regenerate your skin, you can slow down the thinning process. And the good news is that you'll be able to kill two birds with one stone. The remedy is to apply sunscreen on a regular basis.
Dry skin
If you notice that your skin is dry with menopause, you are not alone. This is because menopause reduces your skin's ability to absorb water. You may notice this even more when the weather is dry.
If you are struggling with this menopause, change your soap into a mild cleanser and apply a moisturizing oil after washing, adding when your skin feels dry. As an additional help you may want to choose a moisturizer containing glycerin or hyaluronic acid.
Easily irritated skin
In response to menstrual cramps, itching and rashes may occur. This is because the pH of our skin begins to change as it gets older, making it more sensitive If you control skin diseases such as rosacea or eczema, these can be exacerbated during menopause.
To reduce these symptoms as much as possible, choose a fragrance-free moisturizer to reduce skin irritation. If you have a worsening rash, visit your GP for further advice.
Skin wrinkles and wrinkles
We start to lose collagen naturally in old age, but this is exacerbated by menopause, during which we lose about 30% of our body collagen during the first five years. After that, you can expect the collagen to continue to deplete, but not quickly You only lose 2% of your collage per year.
Again, by applying sunscreen daily, you can slow down your skin's elasticity and wrinkles. Another way is to add collagen to natural supplements. We store a variety of collage supplements, including options for vegetarians and vegans.
Acne
Remember those adolescents' pimples and spots? Well, unfortunately, you may experience them again after menopause, due to hormone deficiency. But we do not recommend that you take regular acne treatment from the store as this can be very serious for your skin, especially if it is reduced.
Choose a face cleanser that is appropriate for your skin type, and if your issue continues, see your doctor about other options. We understand how painful menopause can be, and we hope that this article can make things a little easier for you. Please remember to treat yourself and your skin gently during this time, and if you need any assistance from us, we offer a number of items that may help you feel revitalized.
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