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Top 5 Tips For soothing dry and itchy winter skin

 Top Tips For soothing dry and itchy winter skin

Biting winds, chilly temperatures, central heating, and hot showers may all deplete your skin's vitality It's time to step up your skincare regimen in order to combat dry winter skin.

1. Use a face balm to protect your skin

Face balms are a fantastic innovation for ladies who have to cope with the cold. These lotions insulate the skin, keeping it from drying out due to the cold temperatures and harsh winds.

2. Take a break

Hot showers are harmful for your skin, so lower the temperature and apply your moisturizer while your skin is still wet.

3. Take precautions

While most people are used to moisturising once a day, there is no harm in moisturising more often - I usually do it at least twice a day. Also, make it a practice to conduct a gentle exfoliation once a day and follow up with a thick moisturizer. Follow your instincts and your skin will shine.

4. Apply sunscreen all year

While it goes without saying that the sun's rays are less powerful in the winter, don't completely abandon your SPF. The sun's rays may still harm your skin, and many individuals become sunburned in the winter. While it's good to save your high-SPF sunscreen for the summer, make sure you have winter coverage as well. You'll want something with an SPF of at least 15, as well as UVA and UVB protection.

5. Use fish to brighten your skin

Dry winter skin may leave you with a lackluster complexion, which no one likes! One of the main reasons of a dull complexion is dehydration, which is unsurprising given all the drinking. When your body gets dehydrated, your skin suffers greatly.

Dehydrated skin cells are regenerated at a far slower pace than healthy skin cells, resulting in a build up of skin cells and a reduction in light reflection. The simplest approach is to drink more water and eat more omega 3 rich foods like walnuts and salmon, which help to keep you hydrated.

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